German regime

Greetings! Now I’ll tell you some a very fashionable and active diet with which It is possible to throw up to 18 pounds in 7 week. This regime is one of the longest, but the effect is worth it. As get started! German regime day menu for 7 nedelMenyu regimen for the 1-st week-Monday only drink h2o (nothing else) – up to 5 liters, the remaining times in the 1-st week (Monday-Sunday) – the normal and customary for you to regime. German regime menu for the second 7 days: Monday-alone drink h2o,-Tuesday to two kilograms of oranges or grapefruits (and nothing else), the remaining days in the second 7 days (Wednesday-Sunday) – the ordinary and customary for you to diet. Regime menu for the 3-rd week: Monday-alone drink water,-Tuesday to 2 kilograms of oranges or grapefruits, on Wednesday, to 2 pounds of apples (and nothing else), the remaining times in the third 7 days (Thursday-Sunday) – normal and to create it your regime. German regimen day menu in the 4-th 7 days: Monday-alone drink h2o,-Tuesday to 2 kilograms of oranges or grapefruits, on Wednesday, to 2 pounds of sweet or sour apples, on Thursday It is possible to alone drink fresh (nekonservirovanny) any (except bananas) fruit or vegetable nectar, the remaining times in the 4-th week (Friday-Sunday) – the ordinary and customary for you to dietary. German regimen menu for the fifth week: Monday-only drink water,-Tuesday to two kilograms of oranges or grapefruits, on Wednesday, to 2 pounds of any fresh apples-to drink fresh every Thursday (except bananas), fresh fruit or veggie nectar-in Friday, you can alone drink one percent lower-fat (and no additives – Yogurt and fermented broiled deleted) yogurt,-the other days in the fifth week (Saturday-Sunday) – the ordinary and customary for you to regime (not abuse). Dietary menu for the sixth week: Monday-only drink water,-Tuesday to 2 kilograms of oranges or grapefruits, on Wednesday, to 2 pounds of any fresh apples-to drink fresh every Thursday (except bananas), fresh fruit or vegetable nectar-Friday you can alone drink one percent little-fat (and no additives – Yogurt and fermented broiled deleted) yogurt,-Saturday until kilograms of cooked pineapple or pumpkin (unpreserved), on Sunday – the ordinary and customary for your regime (not abuse). German regimen carte for the seventh 7 days: Monday-only drink h2o,-Tuesday to 2 kilograms of oranges or grapefruits, on Wednesday, to 2 pounds of any apples-to drink fresh every Thursday (except small bananas), fresh fruit or vegetable nectar-in Friday, It is possible to alone drink one percent little-fat (and no additives – Yogurt and fermented broiled deleted) yogurt,-Saturday until kilograms of cooked pineapple or pumpkin (unpreserved), on Sunday, you can only drink h2o (nothing else) – up to 5 liters. Advantages of German regime, plus the German dietary is that gravity loss is efficient – when you go to the right! regimen later regimen mass gain does not happen – the mass gain is not a long time (the effect is fixed for a few years). Disadvantages German dietyMinus German regime due to its length – for example, during the holidays it could be carried out. The regime is quite tough – in some cases is required to consult with your doctor. The second clearly marked minus the German regimen caused a total ban of alcohol in almost 2 weeks. In some cases, it is unacceptable for a number of objective causes (especially for men) and a violation of the dietary is inevitable. That’s the whole dietary, I recommend to try because I get a lot of friends girls had thrown off the second week of 5 to 7 pounds. Good luck my sweet, always CAUTION: Earlier using the diet is strongly recommended to consult with a nutritionist or your doctor!

regimen

Комментирование и размещение ссылок запрещено.

Комментарии закрыты.

Простынь скомкана, губы искусаны интим фото смотреть .